1:1 Support

One size does NOT fit all…

That’s why the support that I offer is not a fixed package for a fixed price.

It is individual support that is tailored specifically to YOU!

Until I hear your story, where you are on your journey and what support you would like - I can’t possibly know what support you need. So a huge part of the 1:1 support that I offer is, first of all, simply listening.

So… how does it work?

First of all, we need to start the conversation.

I need to know what support you’re hoping for and you need to know what support I can potentially offer to you.

We can arrange a time that works for us both to have a chat and, based on what we discuss, I can create some options for how we can work together.

There is no fixed programme or fee - it will be completely dependent on you, your needs and your situation.

One thing I can absolutely guarantee is that it will be entirely flexible.

CLIENT TESTIMONIAL:

“At the age of 17 I was given two options, the pill or the implant. I was told the pros and cons of both at my appointment and I was left to decide.

For the first 3 years on the implant I never noticed any particular changes to my menstrual cycle… [until] my period completely stopped. I went 6 months without a bleed… and my period returned with a vengeance on month seven.

My bleeds came back unpredictable, ridiculously heavy, crampy and painful. When the date for removal of the second implant came round I was 23 and I’d had nearly 2 and a half years of terrible periods.

Things progressively got worse and over this next 3 year period I bled most days. I'd bleed for 20+ days and have 2-3 days off and then bleed for another 20+ days. It affected and ruled my whole life. At one point I was put on the pill as well as the implant to see if that would even me out.

I turned 28 and that year I was introduced to Laura. This was during the time I was on the implant and the pill. She became the woman I never knew I needed! It wasn’t long before I opened up completely about what I had been going through, she made me feel so comfortable and unjudged, I’ve never found anyone so easy to talk to.

Laura taught me the importance of knowing my own body. She taught me how to track my cycle and suggested I keep records so I knew what my “normal” was and I learned about the different phases of a cycle. Laura was so supportive during this time, she was my go to person if I had any cycle related questions. This was a  year ago and I’ve never looked back.

Unbelievably, four months after coming off the contraceptives I was cured! I now have a 27 day cycle and of that I only bleed 4 days!

I now love my cycle and I feel so in tune with my body. I now know and sense when my bleed is due based on how I feel within myself and what food I’m craving, I now know what day of my cycle I ovulate, meaning I can use this and my gained knowledge from Laura as a natural contraceptive and I know that when I’m feeling self critical, anxious and antisocial it is because I’m in my luteal phase and not that there is something seriously wrong and that the feelings will pass.

Honestly Laura and my new found knowledge of cycle tracking and general menstrual cycle awareness have changed my life, I cannot recommend a session with Laura enough!”

Shared anonymously, with permission, to protect confidentiality.


Let’s work together.

If this all sounds like something you’d be interested in, please just get in touch via the form below! I can’t wait to be part of your journey…